I simply adore this vanilla chia yogurt with mulled fruits. It’s so cozy and rich! Besides it has the perfect balance of nutrients – it has protein, fiber, good fats (hello omega 3!), probiotics and antioxidants. It’s packed with flavor and because of its fiber and protein content it will keep you satiated until your next meal. It’s also super versatile – this time I had apples, pears and berries but you can play around with the fruits you choose – pineapple and peaches sound delicious to me. Although these are super quick to prepare, you want to prepare them beforehand to have them ready as soon as the hunger kicks. I usually prepare them while I’m cooking my breakfast or lunch, so they’re ready to eat when I feel like enjoying them.



If you try this recipe, leave a comment, take a picture and tag @zest.andthecity on Instagram or use the hashtag #zestandthecity. I will love to see your cookings.
Hope you enjoy this beauties as much as I do! Love, Ana 💛
